Community Outreach Yoga

Community Outreach Yoga

At the heart of our work is Community Outreach.

We run specialised yoga classes and courses for women and non-binary people who have experienced domestic abuse and gender-related harm. We also offer classes for people who have experienced marginalisation.

Our classes are held in community spaces and we also collaborate with charities and local services to offer classes and workshops as part of their client/member support.

Our classes are also suitable for people who are on waiting lists for services or for those that no longer receive specialised support but still wish to attend a class that feels respectful of their lived experience. A trauma-informed ethos is embedded in all our classes.

Please note that some classes are by referral only. This will be clearly marked on the timetable.

Please check the Events for all our current events.

  • "The course helped me stay grounded through a very difficult time""

    —Former Community Yoga Participant (2024)

  • "This helped me more than 5 years of therapy. Being in a group made a difference.""

    —Former Community Group Participant (2025)

  • "The space was held with thoughtfulness and care.""

    —Former Community Group Participant (2026)