At the heart of our work is holding space.

We run specialised survivor-informed yoga courses for women and non-binary people who have experienced domestic abuse and gender-related harm.

Our classes are held in community spaces and we also collaborate with charities and local services to offer classes and workshops as part of their service-user support.

Our classes are also suitable for people who are on waiting lists for services or for those that no longer receive specialised support but still wish to attend a class that feels respectful of their lived experience.

Please check the Timetable for all our current events.